Lessons from Twisted Sister’s Jay Jay French
I recently met Jay Jay French, lead guitarist and business manager for the band Twister Sister, and wanted to share what I learned.

Meditation Part 2
I regularly meditate and wanted to share my experience, as well as tips to improve your practice.

Lessons From Rudy Ruettiger
I had the opportunity to attend a presentation by Rudy Ruettiger, inspiration for the sports film "Rudy,” and wanted to share about the experience.

Shutdown Ritual
I recently read “Deep Work” by Cal Newport and was influenced by the concept of a Shutdown Ritual.

15 Secrets Successful People Know About Time Management
I recently finished Kevin Kruse's book “15 Secrets Successful People Know About Time Management,” and I wanted to share the author’s ideas with some of my own thoughts weaved in.

7 Life Lessons from My Family Europe Trip
I learned many life lessons while on a three-week Europe trip with my wife and kids. Here are my top seven life lessons.

Saying No (and More Often)
I am renewing my commitment to saying no with more confidence and frequency.

Being a Lifelong Learner
Being a lifelong learner is a value that I am completely committed to, personally and professionally.

2021 Book Reviews
Check out my annual list of completed books, either physically read or listened to.


Essentialism
I recently reread “Essentialism” by Greg McKeown, focusing on how I can improve as an essentialist.

Gratitude Journaling
I have refined my journaling process to include gratitude into my practice.

Relentless
I have listened to “Relentless” by Tim S. Grover five times through, and I’ve considered how to be relentless in my most important roles.

Fortune Cookies
As a kid, I was always excited to open a fortune cookie and read what was in store for my life.

Personal Assessments
I have taken many personal assessments, and each time I learn a little bit more about myself.